Food prices are still all over the place, so when a supermarket drops a genuinely decent deal, it’s worth paying attention.
Co-op isn’t always the cheapest place to shop, but right now, it’s running a £5 pizza and ice cream offer that’s available until Tuesday 14 April, or while stock lasts, and it can genuinely take a chunk off your weekly spend if you use it properly. Here’s what you get, and how to take advantage of this solid offer.
The £5 pizza and ice cream deal is one of the strongest quick wins right now.
This is the kind of deal that looks simple but is genuinely hard to beat for value. Co-op members can get two stonebaked pizzas and a full tub of Ben and Jerry’s for £5, which is less than what the ice cream normally costs on its own. Even if you’re not a member, £6 still comes in well under the usual £14 total price.
It works best if you treat it as a full meal rather than an add-on. Two pizzas and a dessert easily covers a couple or a small group without needing extras, which is where the real saving kicks in. Just make sure you scan your membership at checkout because without it, you’ll miss the headline price.
The £5 roast dinner deal is surprisingly solid for a full family meal.
Co-op’s online roast bundle is one of those deals that doesn’t seem like a big deal, but the savings add up quickly. You get a whole chicken, potatoes, carrots, and Yorkshire puddings for £5 if you use the code “ROASTDEAL” at checkout. That’s enough to feed around four people, bringing it down to roughly £1.25 to £1.50 per portion.
The key here is planning around it. If you already have gravy, stuffing, or a couple of extras at home, you can stretch this into a proper Sunday-style meal without spending much more. Compared to buying everything individually, it’s one of the better-value cooked meal options around right now.
Co-op membership is cheap, but only worth it if you actually use it.
Membership costs £1, which sounds like a no-brainer, but it only really pays off if you’re going to use the offers regularly. Both of the headline deals drop in price for members, but the difference is small enough that it’s not worth joining just for one shop.
Where it becomes useful is over time. Members get access to rotating weekly deals, personalised discounts, and the occasional freebie through the app. If you shop there even semi-regularly, that £1 ends up paying for itself pretty quickly.
Stacking deals with yellow sticker reductions is where real savings happen.
One of the easiest ways to cut your food bill is combining set deals with reduced items. Co-op, like most supermarkets, marks down fresh food at certain times of the day, and those yellow stickers can knock serious money off things that are still perfectly fine to eat.
If you time it right, you can build full meals around discounted items and then add a fixed deal like the pizza offer on top. That’s how people quietly get their weekly shop down without changing everything they buy.
The downshift approach can save more than any single deal.
One of the biggest money-saving habits isn’t about deals at all, it’s about what you pick up in the aisle. Co-op’s own versions of products are often much cheaper than branded ones, even though they’re sometimes made in the same factories.
Swapping just a few regular items for cheaper alternatives each shop can add up more than chasing offers. Once you get used to it, you stop noticing the difference, but your total at the checkout definitely drops.
Coupons and app offers are easy wins most people forget to check.
Source: Unsplash Supermarket apps are full of small discounts that people ignore. Co-op’s app regularly pushes out personalised deals, and there are also wider supermarket coupon sites where you can pick up extra savings before you shop.
It only takes a minute to check, but it can knock a few pounds off your total each time. Over a month, that’s the difference between spending casually and actually keeping your costs under control.
Shopping around still matters, even when a deal looks good.
Co-op deals can be strong, but they’re not always the cheapest option overall. Supermarkets like Aldi, Lidl, Tesco, and Asda often beat Co-op on base prices, so it’s worth checking what you’re actually saving rather than assuming the deal is best.
The smart way to shop right now is mixing and matching. Grab standout deals from Co-op when they’re worth it, then do the rest of your shop somewhere cheaper. That way you’re getting the benefit without overpaying on everything else.
Timing your shop can make a bigger difference than people expect.
When you shop matters more than people realise. Late afternoon or evening is usually when reductions start appearing, especially on fresh items. If you can shop at those times, you’ll have a much better chance of finding discounted food.
It doesn’t mean changing your whole routine, but even shifting your shop by an hour or two can open up better options. Over time, those small changes can quietly bring your weekly spend down without much effort.
Deals are useful, but habits are what actually lower your food bill.
It’s easy to get caught up chasing offers, but the biggest savings usually come from how you shop overall. Planning meals, avoiding impulse buys, and knowing what you already have at home make more difference than any single promotion.
The best approach is using deals as a bonus rather than the whole strategy. When you combine good habits with the occasional strong offer like these Co-op deals, that’s when your shopping bill really starts to come down.



