Kindness costs nothing, as they say, but not everyone lives by that motto.
However, those who are truly good people show it in everything they do — as well as the words that come out of their mouths. If you find yourself saying things along these lines in your daily life, congrats — you’re definitely not a bad person.
1. “That sounds really tough. I’m here if you need to vent or brainstorm solutions.”

Offering a listening ear and a safe space for someone to share their struggles demonstrates empathy and a willingness to be present for them. This goes beyond simply saying “I’m sorry” or offering generic advice. It shows that you’re genuinely invested in their well-being and want to support them through their challenges.
2. “I really appreciate you taking the time to explain that to me.”

Acknowledging someone’s effort to share their knowledge or perspective demonstrates respect and a willingness to learn. It shows that you value their insights and are not taking their time for granted. This simple phrase can encourage open communication and create a deeper sense of connection.
3. “I may not fully understand, but I’m here to listen and learn.”

When faced with a situation or perspective that you don’t fully grasp, admitting your lack of knowledge and expressing a willingness to learn shows humility and openness. This creates a space for dialogue and understanding, rather than resorting to assumptions or judgment.
4. “I trust your judgment, and I’m here to support you, whatever you decide.”

Expressing trust in someone’s decision-making abilities and offering unconditional support demonstrates respect for their autonomy and agency. It shows that you believe in their ability to make choices that are right for them, and that you’re not trying to impose your own views or agenda.
5. “I’ve been thinking about what you said, and it’s given me a new perspective.”

Reflecting on someone’s words and acknowledging their impact on your thinking shows that you’re actively listening and engaging with their ideas. It demonstrates that you value their input and are willing to consider different viewpoints. This makes for way better (and stronger) relationships.
6. “It’s okay to not be okay. We all have our struggles.”

Normalising difficult emotions and acknowledging the universality of human suffering can be incredibly comforting. It shows that you’re not judging or dismissing someone’s pain, but rather offering empathy and understanding. This can create a safe space for vulnerability and connection.
7. “I admire your strength and resilience in facing this challenge.”

Recognising someone’s strength in the face of adversity can be incredibly empowering. It shows that you see their courage and determination, even when they might not see it in themselves. This affirmation can bolster their confidence and help them find the strength to keep going.
8. “I’m so glad you’re in my life.”

Expressing gratitude for someone’s presence in your life is a simple yet powerful way to show your appreciation. It acknowledges the positive impact they have on you and reinforces the value of your relationship. This heartfelt sentiment can bring you closer together and create a sense of belonging.
9. “Tell me more about that, I’m really interested.”

Showing genuine curiosity about someone’s thoughts, experiences, or passions can be incredibly validating. It signals that you’re not just making small talk, but that you’re genuinely interested in getting to know them on a deeper level. This can lead to more meaningful conversations and create a stronger connection.
10. “I’m sorry I hurt your feelings. I value our relationship and want to make things right.”

Owning up to your mistakes and expressing a sincere desire to repair any damage done shows accountability and a commitment to the relationship. It demonstrates that you’re not just apologising for the sake of it, but that you truly care about the other person’s feelings and want to rebuild trust.
11. “I’m so happy to see you! Your smile brightens my day.”

Expressing genuine joy at seeing someone and acknowledging the positive impact they have on you can be incredibly uplifting. It shows that you value their presence and appreciate the energy they bring to your interactions. This simple compliment can brighten their day and strengthen your bond.
12. “I believe in you and your dreams. You’ve got what it takes to succeed.”

Expressing your belief in someone’s potential and offering encouragement can be a powerful motivator. It shows that you see their strengths and have faith in their ability to achieve their goals. This can inspire them to take risks, persevere through challenges, and pursue their dreams with renewed vigour.
13. “I’m always here to listen, no matter what.”

Offering a listening ear without judgment or expectation can be incredibly comforting. It shows that you’re a safe haven for someone to share their thoughts and feelings, even the difficult ones. This unconditional support can create deep trust and create a space for vulnerability and healing.
14. “You matter to me. Your thoughts and opinions are valuable.”

Affirming someone’s worth and valuing their contributions can be incredibly empowering. It shows that you respect their perspective and believe in their ability to make a difference. This validation can boost their confidence and encourage them to speak up and share their ideas.
15. “I’m so grateful for your friendship. You make my life better in so many ways.”

Expressing gratitude for the role someone plays in your life is a heartfelt way to show your appreciation. It acknowledges the positive impact they have on you and reinforces the value of your friendship. This sincere expression of gratitude can deepen your connection and create a lasting bond.
16. “I’m always learning from you. You inspire me to be a better person.”

Acknowledging someone’s positive influence on your life shows humility and appreciation. It demonstrates that you value their wisdom, insights, and example. This recognition can strengthen your bond and inspire both of you to continue growing and learning together.