It’s hard to trust people — and that’s because a lot of people simply aren’t trustworthy.
However, there are people out there who are true to their word and incredibly loyal, and they’re the ones you want in your corner. Whether it’s a new mate you’ve made at work, a potential partner you met on a night out, or even a neighbour, here’s how to tell if someone is worth trusting.
1. They keep their promises, even the small ones.

Trustworthy people understand that every promise, no matter how small, is a commitment. They don’t make promises lightly, and once they’ve given their word, they follow through. Whether it’s meeting for coffee, returning a borrowed item on time, or simply showing up when they say they will, their actions speak louder than words. Their reliability and consistency build a solid foundation of trust.
2. They are honest, even when it’s difficult.

Trustworthy people value honesty above all else. They don’t sugarcoat the truth or avoid difficult conversations. They speak their mind with tact and respect, even when it’s not what you want to hear. They understand that honesty, even when it hurts, is ultimately more beneficial than deceit or avoidance. Their integrity and candour make them a safe haven for open and honest communication.
3. They listen without judgment.

A trustworthy person offers a safe space for you to express your thoughts and feelings without fear of being judged or criticised. They listen attentively, ask clarifying questions, and genuinely try to understand your perspective. They don’t interrupt, offer unsolicited advice, or dismiss your concerns. Their empathy and understanding make them a valuable confidant and a source of comfort.
4. They respect your boundaries.

Trustworthy people understand the importance of personal boundaries. They don’t push you to do things you’re not comfortable with or try to control your decisions. They respect your autonomy and value your individuality. They’re willing to compromise and find solutions that work for both of you. Their respect for your boundaries creates a sense of safety and security in the relationship.
5. They are consistent in their words and actions.

There’s no gap between what they say and what they do. Their actions align with their values and principles. They don’t make promises they can’t keep or say things they don’t mean. Their consistency and integrity make them reliable and predictable, which creates a sense of trust and security.
6. They admit their mistakes and take responsibility for their actions.

Trustworthy people are not afraid to own up to their mistakes. They don’t make excuses, shift blame, or try to justify their actions. They take responsibility for their shortcomings and are willing to make amends. Their humility and accountability make them approachable and relatable, creating an environment of trust and understanding.
7. They are loyal and supportive.

Trustworthy people have your back, no matter what. They stand by you through thick and thin, offering support, encouragement, and a listening ear. They don’t gossip about you behind your back or betray your trust. Their loyalty and unwavering support create a strong bond that can withstand the test of time.
8. They show genuine concern for your well-being.

Trustworthy people care about you as a person, not just what you can do for them. They check in on you, offer help when you need it, and celebrate your successes with genuine enthusiasm. They’re not afraid to show vulnerability or express their affection for you. Their genuine care and concern create a deep sense of connection and trust.
9. They are discreet and respect your privacy.

Trustworthy people understand the importance of confidentiality. They don’t share your secrets or personal business with anyone else. They respect your privacy and are mindful of what you choose to disclose. They don’t pry into your personal life or gossip about you behind your back. Their discretion and respect for your privacy make you feel safe and comfortable opening up to them.
10. They are transparent and open in their communication.

Trustworthy people don’t play games or hide their intentions. They are upfront and honest about their thoughts, feelings, and motivations. They don’t beat around the bush or leave you guessing. Their transparency and open communication creates a sense of clarity and understanding in the relationship.
11. They show vulnerability and are willing to share their own struggles.

Trustworthy people don’t pretend to be perfect. They’re willing to show their vulnerable side and share their own struggles and insecurities. They don’t put on a façade or try to project an image of infallibility. Their willingness to be open and authentic creates a deeper level of connection and encourages mutual trust
12. They are non-judgmental and accepting.

Trustworthy people don’t make you feel bad for your choices or mistakes. They accept you for who you are, flaws and all. They offer support and encouragement, even when you stumble or fall short. Their non-judgmental attitude creates a safe space for you to be yourself without fear of rejection or criticism.
13. They are reliable and follow through on their commitments.

Trustworthy people are dependable and consistent. They show up when they say they will, complete tasks on time, and honour their agreements. They don’t make excuses or let you down. Their reliability and dependability make them a valuable asset in both personal and professional relationships.
14. They apologise sincerely when they make a mistake.

Everyone makes mistakes, but trustworthy people take ownership of their errors and offer genuine apologies. They don’t make excuses or try to shift the blame. They acknowledge the impact of their actions and express remorse for any harm caused. Their willingness to apologise and make amends demonstrates their commitment to maintaining a healthy relationship.
15. They have a strong moral compass and live by their values.

Trustworthy people have a clear sense of right and wrong. They live by their values and principles, even when it’s difficult or inconvenient. They don’t compromise their integrity for personal gain or succumb to peer pressure. Their strong moral compass guides their actions and decisions, making them a reliable and trustworthy presence in your life.