If you have an introvert in your life, and you’re more of an extrovert, you might find it a bit challenging to bridge the chasm that exists between you at times.
However, getting along with an introvert better isn’t particularly complicated, it just takes a bit more mindfulness than you might be used to putting in. Here are some ways to improve your relationship and make them feel more secure.
1. Respect their need for solitude.
Introverts recharge their energy through alone time. Recognise that their desire for solitude isn’t a rejection of your company, but a necessary part of their well-being. Offer them space without taking it personally, and you’ll likely find they’re more engaged when you do spend time together.
2. Embrace the power of quiet moments.
Not every silence needs to be filled. Introverts often appreciate comfortable silences and may find constant chatter draining. Practice being at ease in quiet moments together. You might discover a new level of connection in shared peaceful silence.
3. Plan low-key activities.
When suggesting outings, consider activities that don’t involve large crowds or excessive socialising. A nature walk, visiting a quiet café, or enjoying a movie night at home can be perfect for quality time with an introvert. These settings allow for meaningful interaction without overwhelming them.
4. Give them time to process.
Introverts often need time to think before responding to questions or making decisions. Avoid putting them on the spot or expecting immediate answers. Patience in these moments can lead to more thoughtful and valuable contributions from your introverted friend or colleague.
5. Communicate through their preferred channels
Source: Unsplash Many introverts prefer written communication to face-to-face interactions or phone calls. Respect their preference by utilising text messages, emails, or even handwritten notes. This approach allows them to respond at their own pace and express themselves more comfortably.
6. Honour their boundaries.
If an introvert declines an invitation or expresses a need for space, respect their decision without guilt-tripping or pressing for explanations. Demonstrating understanding of their boundaries will strengthen your relationship and make them more likely to engage when they feel ready.
7. Appreciate their observant nature.
Introverts are often keen observers of their environment and the people around them. Engage them in conversations about their insights and observations. You might be surprised by the depth of their perceptions and the unique perspectives they offer.
8. Avoid surprise social situations.
Springing unexpected social events or introducing them to new people without warning can be anxiety-inducing for introverts. When possible, give them advance notice about social gatherings or new introductions. This allows them to mentally prepare and feel more comfortable in these situations.
9. Engage in deep, meaningful conversations.
Many introverts prefer in-depth discussions over small talk. Initiate conversations about topics they’re passionate about or ask thought-provoking questions. This approach can lead to rich, rewarding exchanges that introverts typically enjoy and value.
10. Create a calm environment.
When spending time together, try to minimise sensory overload. Choose quieter venues for meet-ups, keep background noise to a minimum, and opt for softer lighting when possible. A peaceful environment can help introverts feel more at ease and open to interaction.
11. Don’t mistake quietness for disinterest.
An introvert’s silence doesn’t necessarily indicate boredom or disengagement. They might be actively listening and processing information. Avoid assuming their quietness means they’re not enjoying themselves or the conversation.
12. Offer one-on-one time.
Many introverts prefer intimate gatherings to large group settings. Make an effort to spend quality time with them individually. This setting allows for deeper connections and more comfortable interaction for your introverted friend.
13. Be mindful of their energy levels.
Pay attention to signs that your introverted companion might be feeling drained. If they become quieter than usual or seem distracted, it might be time to wrap up the social interaction. Recognising these cues shows consideration for their needs.
14. Appreciate their creativity.
Source: Unsplash Many introverts have rich inner worlds and creative minds. Encourage their artistic pursuits or creative problem-solving abilities. Showing genuine interest in their creative outputs can be a great way to connect and understand them better.
15. Don’t try to ‘fix’ their introversion.
Source: Unsplash Introversion is not a flaw to be corrected. Avoid trying to make them more extroverted or pushing them into situations they find uncomfortable. Accept and value their introverted nature as an integral part of who they are.
16. Learn their ‘tells’ for needing space.
Source: Unsplash Each introvert may have subtle signs when they’re reaching their social limit. It could be a certain expression, a shift in body language, or a change in their tone. Learning to recognise these cues can help you respond appropriately and respect their needs.
17. Express appreciation for their unique qualities.
Take time to acknowledge the qualities you appreciate about your introverted friend or colleague. Whether it’s their thoughtfulness, their ability to listen, or their unique insights, expressing genuine appreciation can strengthen your bond and make them feel truly seen and valued.
