Turning 40 is a milestone, and it’s the perfect moment to reflect on the past and set intentions for the future.
It’s also a good time to ditch those little behaviours that might be holding you back from living your best possible life. These things might seem like no big deal, but removing them from your day-to-day can make a huge difference, trust me!
1. Leaving dirty dishes in the sink
Source: Unsplash It might seem harmless enough, but those dirty dishes piling up can quickly turn into a breeding ground for bacteria and a source of resentment for your housemates. Embrace the “clean as you go” mentality and make a habit of washing your dishes right after you use them. Your sink (and your relationships) will thank you for it.
2. Constantly checking your phone during conversations
In today’s digital age, it’s easy to get distracted by our phones, but constantly checking them during conversations can be incredibly rude and disrespectful. It sends the message that you’re not fully present or interested in what the other person has to say. Put your phone away and give your full attention to the people you’re with. You might be surprised at how much more meaningful your interactions become.
3. Biting your nails
Biting your nails is not only a bad habit for your manicure, but it can also be a sign of anxiety or stress. It’s worth exploring healthier ways to manage your emotions, like meditation, exercise, or talking to a therapist. Plus, imagine how awesome it will feel to have strong, healthy nails to show off!
4. Interrupting people mid-sentence
We all get excited sometimes and want to share our thoughts, but interrupting people before they’ve finished speaking is a major no-no. It shows a lack of respect and consideration for their thoughts and feelings. Practice active listening and wait your turn to speak. You might learn something new, and you’ll definitely make a better impression.
5. Leaving clothes all over the floor
A messy room can be a sign of a cluttered mind. Take some time each day to tidy up your living space, even if it’s just for a few minutes. It can make a huge difference in how you feel and can help you feel more organised and in control.
6. Using your phone in the cinema
The bright light of your phone screen is not only distracting to you, but it’s also incredibly annoying for those around you. Put your phone away, sit back, and enjoy the film. You’ll have a much better experience, and you won’t be ruining it for everyone else.
7. Not putting the toilet seat down
Source: Unsplash This one’s a classic, but it’s worth repeating. It’s a small gesture, but it can make a big difference in your relationships with your housemates or partner. Plus, no one wants to accidentally fall into the toilet bowl in the middle of the night!
8. Leaving empty toilet roll tubes on the holder
It takes just a few seconds to replace an empty toilet roll, but leaving the empty tube on the holder is a guaranteed way to annoy your housemates. Be considerate and take the extra step to replace the roll. It’s a small act of kindness that can go a long way in maintaining household harmony.
9. Being chronically late
We all run late sometimes, but consistently showing up late is disrespectful to other people’s time. It can make people feel like you don’t value them or their schedule. Make an effort to be on time, even if it means setting your alarm a few minutes earlier or planning ahead for traffic.
10. Not returning borrowed items
Borrowing something and not returning it is a major breach of trust. It can damage relationships and make you seem unreliable. If you borrow something from someone, make sure to return it promptly and in good condition. It’s a small gesture, but it shows that you value their belongings and respect their generosity.
11. Dominating conversations or always talking about yourself
Source: Unsplash Conversations should be a two-way street. If you find yourself constantly interrupting, talking over people, or steering the conversation back to yourself, it’s time to take a step back. Active listening is a valuable skill that can help you build stronger relationships and learn from other people. Plus, no one wants to feel like they’re just an audience for your one-person show.
12. Leaving your stuff everywhere
Whether it’s your keys, your phone, your wallet, or your shoes, leaving your belongings strewn about the house will create chaos and frustration for yourself and everyone around you. Designate a specific spot for each item, and make a habit of putting things away when you’re not using them. Your living space (and your sanity) will thank you for it.
13. Complaining non-stop
Source: Unsplash Everyone has bad days, but if you find yourself constantly complaining about everything and everyone, it can be a real downer for those around you. Try to focus on the positive aspects of your life and find solutions to your problems instead of dwelling on them. A positive attitude can be contagious and make you a more enjoyable person to be around.
14. Not refilling the kettle after you’ve used it
This might seem like a small thing, but it’s a common source of annoyance in shared living spaces. If you’re the last one to use the kettle, be considerate and refill it for the next person. It’s a small gesture that can make a big difference in the overall atmosphere of your home.
15. Not cleaning up after your pet
If you have a furry friend, it’s your responsibility to clean up after them, both at home and in public spaces. Leaving dog mess on the pavement is not only gross, but it’s also disrespectful to your neighbours and community. Be a responsible pet owner and always clean up after your pet. It’s the right thing to do.
