Younger generations have made a laughingstock of Boomers, acting as if they’re completely out of touch with modern life.

The truth is, those born between 1946 and 1964 might see the world a bit differently, but that’s not a bad thing — and it definitely doesn’t mean they don’t understand or appreciate technological, scientific, and societal advances that didn’t exist when they were younger. The truth is that Boomers deserve a lot more credit, especially for some of the “old-fashioned” habits they’ve hung up to that enhance connection, boost cognitive function, and just make life a lot more enjoyable. Gen Zers could really benefit from adopting some of these behaviours themselves!
1. Picking up the phone for a real conversation

Boomers are all about a good, old-fashioned phone call, and while texts and DMs dominate now, there’s something irreplaceable about hearing someone’s voice. A call adds warmth and depth that a carefully crafted emoji simply can’t match. Sometimes, a five-minute chat can convey more than a week of texting back and forth. By embracing this habit, Gen Z could rediscover the art of meaningful conversations. Phone calls eliminate the misinterpretation that can happen over text and allow you to truly connect. Plus, picking up the phone shows you’re willing to invest time, which makes the conversation feel more personal and impactful.
2. Keeping a physical address book

Before smartphones, Boomers swore by their address books, packed with names, phone numbers, and birthdays. While it seems quaint, there’s something reliable about having important contacts and dates on hand without relying on a device. Tech fails, but pen and paper don’t. Doing this ensures you’re never completely at the mercy of a dead battery or lost phone. Writing things down also helps solidify memories, making it easier to recall details even without a quick scroll. It’s not about ditching digital convenience, but about having a backup that’s both practical and nostalgic.
3. Repairing instead of replacing

Boomers grew up fixing what broke, whether it was sewing a torn hem or tinkering with a leaky tap. Today, with fast fashion and cheap electronics, it’s easy to toss and replace instead. But repairing things teaches patience and reduces waste — a win for both your wallet and the planet. It also brings a sense of accomplishment. Learning how to mend something instead of discarding it can feel rewarding, and it’s a reminder that not everything has to be disposable. Taking the time to repair things could bring back a bit of resourcefulness and pride in ownership.
4. Shopping in person for quality items

Boomers tend to take their time with purchases, often visiting physical shops to touch, feel, and assess quality. While online shopping is undoubtedly convenient, it lacks the tangible experience of truly knowing what you’re buying. There’s a sense of mindfulness in actually seeing the item before committing, and it can help Gen Z avoid buyer’s remorse or poorly made products that don’t last. Shopping in person also supports local businesses and brings a social element to errands, turning them into an opportunity to connect with people and enjoy the process.
5. Reading the newspaper cover to cover

Boomers have a knack for staying informed, often dedicating time to fully dive into a newspaper rather than scrolling headlines. There’s something grounding about taking in the full spectrum of news without being distracted by endless notifications. It helps build a more rounded understanding of current events. Instead of focusing on snippets or sensationalised posts, reading thoughtfully curated articles encourages critical thinking and a broader perspective. It’s a great way to stay engaged without feeling overwhelmed by constant updates.
6. Planning social events well in advance

Spontaneity has its charm, but Boomers excel at planning gatherings ahead of time. Whether it’s a dinner party or a weekend getaway, they know the value of locking in plans early. It ensures everyone can make it, and there’s less stress from last-minute scrambling. For Gen Z, adopting this one could bring more structure and enjoyment to social lives. Thoughtful planning allows you to make events more special, whether it’s curating a playlist or creating a memorable menu. It also shows your friends you care enough to put in the effort.
7. Keeping printed photographs

Boomers treasure photo albums filled with tangible memories, while Gen Z often relies on endless digital galleries. There’s something special about holding a photograph in your hands, flipping through moments frozen in time. Physical photos feel more meaningful than just another file on your phone. Having printed pictures encourages you to curate your memories thoughtfully, choosing the moments that matter most. It also ensures your memories survive beyond software updates or tech failures, preserving them in a way that feels personal and timeless.
8. Writing things down instead of relying on apps

Boomers love a good to-do list on actual paper, and there’s a reason this habit has stood the test of time. Writing things down helps you remember and provides a satisfying sense of accomplishment when you tick things off. For Gen Z, it can be a refreshing break from screens. A written list creates clarity and focus, helping you stay organised without the distractions that come with opening an app. Plus, it’s oddly therapeutic to put pen to paper and see your progress in tangible form.
9. Cooking from scratch

Boomers mastered home-cooked meals, often relying on recipes handed down through generations. In today’s world of meal kits and takeaways, cooking from scratch might feel like a hassle, but it’s a habit that saves money, boosts health, and creates opportunities for creativity. Taking the time to cook can also be a grounding experience. It connects you to the process of nourishing yourself and lets you explore flavours and techniques that bring excitement back to mealtime. Plus, a homemade meal always tastes better when you know the effort that went into it.
10. Sending cards for special occasions

Boomers are big on sending birthday, holiday, or sympathy cards, and despite it being a small gesture, it can make a huge impact. In a world dominated by text messages, receiving a physical card feels thoughtful and intentional, reminding the recipient they were on your mind. Doing this can definitely help Gen Z when it comes to how they connect with loved ones. A card feels more personal and heartfelt than a quick text, and it’s something people often keep as a keepsake. It’s a simple way to stand out and show you genuinely care.
11. Prioritising face-to-face interactions

Boomers value in-person connections, whether it’s meeting a friend for coffee or visiting family. While video calls and texts are convenient, there’s no substitute for the warmth and authenticity of being in the same space. Making time for face-to-face interactions strengthens relationships in ways digital communication can’t. Sharing a laugh, reading body language, or simply being present builds bonds that feel deeper and more genuine, reminding us that human connection thrives best offline.
12. Taking pride in maintaining their belongings

From polishing shoes to keeping their cars spotless, Boomers have a knack for looking after their things. It’s not about perfection; it’s about respecting what you own and extending its life. It teaches mindfulness and reduces waste. Caring for your belongings also cultivates a sense of gratitude for what you have, helping you avoid the endless cycle of consumption that modern convenience often encourages.
13. Practising patience when things go wrong

Boomers grew up without instant fixes for every problem, which often made them more patient in the face of challenges. Whether it’s waiting on hold or working through a tough situation, they understand that not everything resolves immediately. For Gen Z, adopting this mindset could ease frustration in a fast-paced world. Patience allows you to approach problems with a clearer head, making solutions more achievable and less stressful.
14. Valuing time away from screens

Boomers aren’t as tethered to their phones, often dedicating time to hobbies, books, or outdoor activities. Taking breaks from screens allows you to be more present and enjoy life without constant digital noise. It encourages balance in a hyperconnected world. Spending time offline can reduce stress, improve focus, and help you reconnect with the things that bring genuine joy. It’s a reminder that life exists beyond the scroll.