These days, it feels safe to assume that everyone is on some form of social media.

Between Facebook, Twitter (sorry, will never call it X!), TikTok, Reddit, and even Discord — and that’s just to name a few — a good portion of the population uses these online services. However, Statista data from October 2024 puts this number at about 5.52 billion users globally, or about 63.8% of the world’s population, so clearly, there are plenty of people who’ve managed to escape the trend! For those who’ve sworn off social media and refuse to use it in any form, they might do other things that seem a bit “weird” to the rest of us, but are actually kind of normal.
1. They might ask for recommendations in person instead of Googling it.

Without social media to crowdsource opinions or skim reviews, these people actually ask people in their lives for advice. Whether it’s asking a friend about a restaurant or chatting with a neighbour about a plumber, they prefer face-to-face recommendations. Sure, it may feel a bit old-fashioned, but it leads to more personal connections—and the advice is often spot on. If you’re someone who usually turns to Google, try this out next time; you might be surprised how much more genuine and useful the suggestions can be.
2. They probably have no idea about the latest trends — and that’s how they like it.

You know all those viral TikTok dances or the latest Instagram trends? Someone not on social media probably has no clue about them—and they’re perfectly okay with it. They’re the type to enjoy timeless hobbies or stick to classic styles that genuinely make them happy, without worrying about what everyone else is doing. It’s kind of freeing, honestly. Maybe it’s worth asking yourself: do you really need to keep up with every trend, or can you just enjoy what you love, regardless of what’s trending?
3. They probably have impeccable focus during conversations.

Ever had a conversation with someone who keeps glancing at their phone, even while you’re talking? That’s pretty rare with people off social media. Without constant notifications or the temptation to scroll, they’re able to give you their full attention. The conversation feels deeper and more meaningful, making it easier to connect. If you find yourself distracted in chats, try setting your phone down and just being present—trust me, it makes a huge difference.
4. They might be harder to reach when plans change.

While most of us are used to coordinating through group chats or Facebook events, someone who skips social media might still be relying on texts or, gasp, actual phone calls. That can be a bit frustrating when plans change last minute, and you can’t reach them right away. But hey, they’re not dealing with constant digital noise, and sometimes, that’s a good thing. So, if you know someone like this, try confirming plans ahead of time or sticking to a set plan—it can save you a lot of back-and-forth.
5. They probably keep their social circle tight-knit.

Without endless friend requests or follower counts, people who aren’t on socials tend to focus on a smaller group of people they truly connect with. They might not know every little thing about their acquaintances, but they’re probably way more in tune with the people closest to them. If your social circle feels a bit too stretched lately, maybe it’s time to trim the edges and focus on quality connections over quantity.
6. They tend to prefer face-to-face hangouts rather than online chats.

For people off the social media grid, real-life interactions take the cake. You’re more likely to get invited to a coffee meetup or a casual dinner than to an online Zoom hangout. These in-person moments tend to be way more fulfilling and memorable than endless text exchanges or video calls. So, if you’ve been living in the world of DMs and online chats, why not mix it up and catch up with someone in person? It could be the change of pace you need.
7. They may be blissfully unaware of internet drama.

You know how social media can turn into a constant cycle of drama—petty fights, oversharing, and dramatic announcements? People who aren’t on social media usually dodge that whole mess. It leaves them more focused on what really matters, without the stress of constant online chaos. If you’re feeling bogged down by the drama on your feeds, consider taking a step back and see how much lighter you feel.
8. They might discover hobbies through curiosity, not hashtags.

Without hashtags or trending topics guiding their interests, these people often explore hobbies purely out of curiosity. Whether it’s painting, cooking, or learning a new language, their pursuits aren’t driven by what’s popular—they’re about what genuinely excites them. If you’ve been feeling stuck or pressured by trend-driven hobbies, take a page from their book and explore something new just because it sparks your interest, not because it’s all over your feed.
9. They might have fewer photos but more vivid memories.

People off social media tend to live in the moment more. They may not be snapping endless selfies or posting event photos, but their memories are richer for it. They experience life without the constant need to document everything. If you’re someone who takes pictures of everything, try leaving your phone in your bag for a bit and just enjoy the experience. You might find the moments stick with you better.
10. They likely avoid the comparison trap altogether.

Ever scroll through Instagram and suddenly feel like everyone else is living their best life? That’s the comparison trap, and it’s a lot harder to fall into if you’re not on social media. People off the grid focus on their own achievements and happiness without measuring themselves against everyone else’s curated posts. You can take a page from their book: next time you feel yourself slipping into comparison, remind yourself that your life is just as valuable—no filters needed.