Love should enhance your life, not make it miserable.
And yet, sometimes we settle for less than we deserve. Perhaps it’s out of fear of being alone, or maybe we’ve simply lost sight of our worth. But recognising the signs of settling is the first step toward finding a love that truly fulfils you.
1. You feel like you’re constantly walking on eggshells.

Healthy relationships feel safe and secure. If you’re constantly worried about upsetting your partner or feel the need to censor yourself to avoid conflict, it’s a red flag. You should feel comfortable expressing your thoughts and feelings without fear of repercussions. Love shouldn’t feel like a minefield.
2. Your needs are consistently put on the back burner.

While compromise is important, your needs shouldn’t always be sacrificed for your partner’s. If you consistently find yourself putting their desires above your own, it’s a sign you might be settling. A healthy relationship involves a balance of give and take, where both partners feel valued and heard.
3. You justify their bad behaviour or make excuses for them.

Do you find yourself explaining away their hurtful actions or minimising their negative traits? If so, it’s a sign you might be settling. Love shouldn’t require you to defend or excuse someone’s behaviour. It’s important to hold your partner accountable for their actions and expect them to treat you with respect.
4. You feel like you’re not a priority in their life.

If you often feel like an afterthought, or like you’re constantly competing for their attention, it’s a sign you might be settling. A fulfilling relationship involves both partners feeling valued and prioritised. You shouldn’t have to beg for their time or affection.
5. Your friends and family express concerns about the relationship.

Sometimes, the people closest to us can see things we can’t. If your loved ones have expressed concerns about your partner or the dynamics of your relationship, it’s worth listening to their feedback. They might be seeing red flags that you’re overlooking or dismissing.
6. You’re always the one initiating contact or making plans.

A healthy relationship involves equal effort from both partners. If you’re always the one reaching out, planning dates, or making an effort to keep things going, it’s a sign you might be settling. It shouldn’t feel like a one-sided effort.
7. You compare your relationship to other people’s and feel jealous.

If you find yourself constantly comparing your relationship to those of your friends or colleagues and feeling envious or dissatisfied, it’s a sign you might be settling. It’s important to focus on your own relationship and what makes it unique, rather than comparing it to everyone else’s.
8. You’ve lost your spark and passion for life.

Love should inspire you and make you feel alive. If you feel like you’ve lost your zest for life or have become a shell of your former self, it’s a sign that your relationship might be holding you back. A fulfilling partnership should encourage you to grow, pursue your passions, and embrace life to the fullest.
9. You often feel unheard or dismissed in the relationship.

Communication is a two-way street. If your partner consistently interrupts you, talks over you, or dismisses your opinions and feelings, it’s a sign you might be settling. A healthy relationship involves active listening, validation, and mutual respect for each other’s perspectives.
10. You’ve stopped dreaming of a better future together.

Healthy relationships inspire hope and excitement for the future. If you’ve stopped envisioning a future with your partner, or if your shared dreams feel more like distant fantasies, it could be a sign that you’re settling. A fulfilling relationship should motivate you to grow together and create a meaningful life together.
11. You’re afraid to speak up or express your true feelings.

If you feel like you have to censor yourself or suppress your emotions to avoid conflict or upsetting your partner, it’s a sign you might be settling. A healthy relationship allows for open and honest communication, where both partners feel safe to express their thoughts and feelings without fear of judgment or reprisal.
12. You find yourself constantly making excuses for their lack of effort or commitment.

If your partner consistently fails to meet your needs or expectations, and you find yourself making excuses for their lack of effort or commitment, it’s a sign you might be settling. Love shouldn’t require you to constantly justify or rationalise someone’s behaviour. It’s important to expect your partner to put in the same amount of effort as you.
13. You feel like you’ve settled for a compromise rather than finding true love.

Sometimes, we convince ourselves that a mediocre relationship is better than being alone. But settling for a compromise can lead to long-term dissatisfaction and regret. True love should feel like a perfect fit, not a square peg trying to fit into a round hole.
14. You’re holding on to the relationship out of fear of being alone.

Fear of being alone can be a powerful motivator, but it shouldn’t be the foundation of your relationship. If you’re staying with someone solely because you’re afraid of being single, it’s a sign you might be settling. Remember, it’s better to be alone than to be in an unfulfilling relationship.
15. You’ve lost your sense of self and independence.

A healthy relationship should enhance your life, not diminish it. If you feel like you’ve lost your identity, your passions, or your independence, it’s a sign you might be settling. A fulfilling partnership should encourage you to be your best self and pursue your own interests and dreams.