Every generation has its strengths, and while Boomers might have paved the way in many areas, Gen Z is approaching life in their own unique way.
Sure, older people might not understand some of their perspectives or even approve of them, but that doesn’t mean they don’t have some pretty solid ideas about what it means to live a happy, healthy, productive, and meaningful existence. In fact, Boomers might actually be able to learn some things from these youngsters if they stay open-minded. After all, these are just a few things that Gen Z is actually getting right.
1. They value work-life balance over burnout.
Gen Z isn’t about working themselves to the bone. They’ve grown up in a world that’s more aware of the importance of mental health and personal time. They don’t hesitate to set boundaries and say “no” to extra hours if it’s affecting their well-being. They know that taking time for rest isn’t laziness—it’s necessary. If Boomers took a page from this mindset, they might find more joy in their downtime and feel less stressed about “doing enough.”
2. They embrace technology fearlessly.
For Gen Z, tech isn’t just a tool; it’s part of who they are. From smartphones to AI, they’ve grown up surrounded by technology, and they use it with ease. Whether it’s to simplify everyday tasks or connect with people, they’re all in. For Boomers who might feel overwhelmed by the pace of change, diving into tech doesn’t have to be intimidating. There’s a whole world of tools that can make life easier and more enjoyable—there’s no reason not to explore!
3. They’re not afraid to talk about mental health.
Gen Z is opening up about mental health in a way previous generations never did. Therapy, anxiety, self-care—they talk about it all, breaking down barriers that once made mental health a taboo subject. It’s part of their goal to make emotional well-being a priority. For Boomers, it’s a reminder that vulnerability isn’t a weakness. It’s a strength that builds trust and helps people heal. We could all stand to be a bit more open and accepting when it comes to mental health.
4. They advocate for inclusivity and diversity.
For Gen Z, everyone deserves to be seen, heard, and respected, no matter their race, gender, or orientation. They call out inequality and fight for a world that embraces diversity in all its forms. It’s not just a trend; it’s a core value. Boomers can definitely take inspiration from their commitment to inclusivity, whether it’s through listening to other people’s experiences or supporting efforts to bring about social change.
5. They value experiences over possessions.
Gen Z has shifted the focus from owning things to creating memories. They’re more likely to spend money on a trip or a concert than on a new gadget or car. Approaching things this way helps them live in the moment and cherish experiences. For Boomers who grew up in a culture of accumulating things, the shift might be a refreshing change. Instead of focusing on what you own, try focusing on what you experience. The best moments are the ones that don’t come with a price tag.
6. They know how to set boundaries.
Gen Z is excellent at setting personal boundaries and sticking to them. Whether it’s in relationships, work, or just life in general, they know what they will and won’t tolerate. They don’t feel guilty for saying “no” when something doesn’t serve them. Boomers, often raised with the idea that “pushing through” is the answer, might find that learning how to set clear boundaries could lead to a lot less stress and more satisfaction in life.
7. They’re comfortable with change.
Change is a constant, and Gen Z knows how to roll with it. Whether it’s changes in technology, culture, or their career paths, they adapt quickly and embrace flexibility. They know that holding onto the past too tightly can hold them back. Boomers, who might have grown up in a more stable environment, can learn a lot from Gen Z’s ability to embrace change as an opportunity, not something to fear.
8. They prioritise sustainability.
Gen Z is deeply committed to taking care of the planet. They’re all about reducing waste, supporting eco-friendly brands, and being mindful of their environmental impact. Whether it’s swapping out plastic for reusable bags or advocating for green policies, they’re doing what they can to protect the Earth. Boomers, too, can play a role in sustainability by supporting green initiatives or adopting more eco-friendly habits in their daily lives.
9. They’re not afraid to redefine success.
For Gen Z, success isn’t just about climbing the corporate ladder or making a lot of money. It’s about finding purpose and doing work that aligns with their values. They look for flexibility, happiness, and meaning in their careers. Boomers, who may have been raised with a more traditional view of success, can rethink their own paths. It’s not too late to redefine success for yourself, focusing on what truly brings you joy and fulfilment.
10. They use social media as a platform for change.
Social media isn’t just about selfies or memes for Gen Z. They use it as a tool to spread awareness, rally for causes, and mobilise communities. They know that their voices can create change, and they use platforms like Instagram, TikTok, and Twitter to speak out on issues that matter to them. Boomers, even if they don’t fully understand social media, can harness its power too. It’s an easy way to connect with people and raise awareness about causes you care about.
11. They normalise taking breaks.
Gen Z isn’t afraid to step back when things get overwhelming. Whether it’s taking a break from work, social media, or just life in general, they’ve learned to prioritise self-care. They know that rest isn’t a luxury—it’s essential. For Boomers, used to pushing through and never taking a pause, it’s time to learn that recharging your batteries is not only okay, it’s necessary for long-term success.
12. They never want to stop learning.
Gen Z is constantly learning and acquiring new skills, whether through online courses, podcasts, or just exploring new hobbies. They understand that the world is always changing, and staying curious keeps them ahead of the curve. Boomers, who may have thought learning stops after school, can pick up this habit of lifelong learning. It’s never too late to pick up a new skill or dive into a subject you’ve always been curious about.
13. They’re vocal about fairness and equality.
Gen Z isn’t shy about standing up for what they believe in. Whether it’s fighting for gender equality, racial justice, or the rights of marginalized groups, they’re using their voices to demand a fairer world. For Boomers, this is a wake-up call. It’s never too late to get involved, to listen to other people, and to stand in solidarity with those fighting for justice and equality.
14. They’re not afraid to question traditions.
Gen Z challenges norms and outdated traditions that don’t serve them. They’re redefining what’s considered “normal” in everything from career choices to relationships and beyond. Boomers, who may have grown up with more rigid expectations, can learn to embrace this openness to change. Questioning traditions can lead to progress, and it’s a chance to make the world more inclusive and forward-thinking.
