Growing up doesn’t mean leaving behind everything you loved when you were younger.

Some things are timeless, and they make you happy and provide a lot of comfort at any age. Not only that, but they keep you young at heart, and who wouldn’t want that? Here are 14 things you can keep enjoying, guilt-free, no matter how many candles are on your birthday cake.
1. Your favourite childhood snacks

Those treats that made you smile as a kid can still brighten your day. Maybe it’s a specific brand of crisps or a particular sweet. Enjoying these familiar flavours can be a comforting reminder of simpler times. There’s no age limit on treating yourself to a nostalgic nibble now and then.
2. Animated films and TV shows

Cartoons aren’t just for kids. Many animated works are filled with clever humour, touching stories, and stunning artistry. Whether it’s revisiting classics or discovering new favourites, these shows and films can offer a delightful escape from adult worries. Plus, they’re often packed with messages that resonate at any age.
3. Collecting things you love

Whether it’s stamps, action figures, or vintage teacups, collecting can be a fulfilling hobby. It’s a way to express your interests and personalise your space. Your collection tells a story about you and can be a great conversation starter. Don’t let anyone tell you it’s childish to surround yourself with things that make you happy.
4. Being excited about your birthday

Birthdays are worth celebrating, no matter your age. It’s your special day to feel loved and appreciated. Whether you prefer a big party or a quiet dinner with close friends, embrace the joy of marking another year. It’s a chance to reflect on your journey and look forward to new adventures.
5. Playing games

Board games, video games, or outdoor sports — play is important for adults too. It’s a great way to relax, challenge yourself, and connect with people. Games can improve problem-solving skills, boost creativity, and provide a much-needed break from daily stress. So grab a controller or dust off that Monopoly board without shame.
6. Asking for help

Being an adult doesn’t mean you have to handle everything alone. It’s okay to reach out when you need support. Whether it’s a tricky work project or assembling furniture, asking for help isn’t a sign of weakness. It’s a smart way to learn new skills and strengthen your relationships.
7. Having a stuffed animal

That soft, cuddly friend from your childhood can still have a place in your life. Stuffed animals can provide comfort during tough times, or simply add a touch of whimsy to your home. They’re a harmless way to hold on to a bit of childhood innocence in a sometimes harsh world.
8. Getting excited about small things

Life’s little pleasures are worth celebrating. Maybe it’s the first sip of coffee in the morning or spotting a rainbow after rain. Holding on to this sense of wonder keeps life fresh and exciting. Don’t be afraid to express joy over the small stuff — it’s these moments that often bring the most happiness.
9. Learning new skills

You’re never too old to pick up a new hobby or learn something new. Whether it’s knitting, coding, or speaking a new language, embracing the beginner’s mindset keeps your brain active and life interesting. Don’t let fear of looking silly stop you from exploring new interests.
10. Enjoying fairy tales and fantasy stories

Stories of magic and wonder aren’t just for kids. These tales often carry deep truths about life, love, and human nature. They can provide an escape from everyday worries and spark your imagination. Whether it’s rereading old favourites or discovering new magical worlds, let yourself get lost in a good story.
11. Having close friendships

Deep, meaningful friendships are valuable at any age. Don’t buy into the idea that adults can’t form or maintain close bonds. Make time for heart-to-heart chats, silly jokes, and shared adventures with your mates. These connections provide support, joy, and a sense of belonging throughout life.
12. Dressing in clothes that make you happy

Your style is a form of self-expression, regardless of age. If bright colours, quirky patterns, or themed t-shirts bring you joy, wear them with pride. Fashion rules are made to be broken. Dress in a way that makes you feel confident and comfortable, even if it’s not what other people expect from a ‘grown-up’.
13. Believing in magic

Magic doesn’t have to mean wands and spells. It can be the awe you feel watching a sunset or the inexplicable luck of finding a parking spot when you need it most. Keeping a sense of wonder about the world makes life more exciting. Look for those moments that seem a little bit magical — they’re everywhere if you’re open to them.
14. Dreaming big

Never stop reaching for the stars. Having ambitious dreams isn’t just for the young. Whether it’s a career change, a round-the-world trip, or learning to play an instrument, keep setting big goals for yourself. Life is full of possibilities at any age, and pursuing your dreams keeps you growing and evolving.